Cognitive Stimulation Therapy (CST)
Cognitive simulation therapy is a therapy designed to help people with mild to moderate dementia, improve their cognitive abilities and enhance their sense of their well-being.
What does cognitive stimulation therapy involve?
Structured Activities:
CST sessions typically last for about an hour, over a 14-session period and they follow a structured format with varied themes and activities.
Social Interaction:
CST is a group-based activity that allows participants to interact with each other, share experiences and build social connections.
Fun and Engaging:
The emphasis totally is on creating a relaxed and enjoyable atmosphere, where participants feel comfortable and motivated to participate.
The benefits of Cognitive Simulation Therapy
Improved Cognitive Function:
CST can help to improve memory, thought processes and communication abilities in people with mild to moderate Dementia
Enhanced Well Being:
Social interaction and engaging in activities can help to boost mood, reduce anxiety and improve a person’s quality of life.
Increased Confidence:
Participating in CST, participants can connect and share their experience with other, further enhancing their activities.
Complementary to Medication:
While there is not a cure for Dementia, CST can be used to manage symptoms and improve one’s overall wellbeing.
Reach Out —
We’re Here to Support You
Whether you’re exploring therapy for a loved one with dementia, looking for guidance as a caregiver, or simply curious to know about sandplay therapy and the other services we offer, don’t hesitate to get in touch.
We understand that taking the first step can feel overwhelming. However, Our space is built on calm, compassion, and patience. You’re welcome to reach out with any questions, big or small.