Circle Dancing
Circle dance is considered to be a form of creative movement, in which individuals can express feelings, emotions, and aspects of their individuality. It has been identified, as having potential therapeutic benefits.
Circle dance offers significant benefits for individuals living with dementia including social interaction mood and cognitive function. It can also enhance self-awareness, reduce anxiety and depressive symptoms and it also encourages a sense of belonging.
Expected Results
Enhance Social Engagement:
Circle dance provides a regular structured yet welcoming environment and social interaction, that fosters a sense of community.
Improved Mood:
The rhythmic movement and music can help to improve mood, reduce anxiety, and promote a more positive outlook.
Increased Awareness and Expression:
Circle dance can help individuals to reconnect to their bodies and to express themselves nonverbally and creatively, particularly, when communication is challenging.
Belonging:
The collaborative nature of circle dance can create a powerful sense of belonging and identity, helping individuals cope with the challenges of dementia. and fostering positive interactions with their loved ones.
Cognitive and Physical Benefits of Circle Dance
Cognitive Simulation:
Structured movements and patterns of circle dance can stimulate cognitive function and memory potentially slowing cognitive decline.
Improve Motor Skills:
Circle dancing can help to improve balance, co-ordination, and it contributes to enhanced physical well-being.
Enhanced Focus and Concentration:
The rhythmic and repetitive nature of circle dance can improve focus and attention span.
Accessibility:
Circle dance can be adapted for various physical abilities making it accessible two individuals with various levels of mobility.
Non-stigmatising Environment:
Circle offers a positive and inclusive setting where individuals with dementia can be seen, and valued for who they are, rather than their limitations.
Caregiver Support:
Circle dance skills also benefit caregivers by providing a shared activity, reducing stress, and fostering positive interactions with their loved ones.
Reach Out —
We’re Here to Support You
Whether you’re exploring therapy for a loved one with dementia, looking for guidance as a caregiver, or simply curious to know about sandplay therapy and the other services we offer, don’t hesitate to get in touch.
We understand that taking the first step can feel overwhelming. However, Our space is built on calm, compassion, and patience. You’re welcome to reach out with any questions, big or small.